Stay Fit Stay Healthy
Every other individual on this planet is busy in the rat race. Goals, ambitions, career, money, luxury, job, success, and blah blah. Where does health stand in front of this?…
Every other individual on this planet is busy in the rat race. Goals, ambitions, career, money, luxury, job, success, and blah blah. Where does health stand in front of this?…
So, we all were happy about our vacation to Granny's (Nani) home which was pending for around a year. We can blame corona for making us wait for a long…
While the scientists' are busy doing research to fight corona pandemic all over the world. There is an important result that came out from various studies conducted in different…
While the whole world has been come to halt with the pandemic Coronavirus or Covid-19, people are eagerly waiting at their home for the arrival of news regarding corona vaccination.…
Is back pain a permanent part of your life? Are you suffering from asthma? Are you a diabetic patient? Do you have any heart problems? Are anxiety and depression killing…
You will be tempted to snooze off your alarm button multiple times as that is what we are doing for a long time. Getting up, lacing up your shoes and…
We all are raised up listening to basic healthy tips in our life. Some of the sayings are, drink more water, eat green leafy vegetables, avoid junk foods, and much…
Intermittent fasting is the most trending way of weight loss in this era. As we are doing more wonders in technologies, we are equally concerned about our fitness levels. This…